There are many weight loss teas in weight loss products, but these weight loss teas can only achieve short-term weight loss, mainly through bowel movements to lose weight, not to lose weight fundamentally. Tea such as oolong tea, chrysanthemum tea, rose tea, lemon tea, barley tea, lotus leaf tea, cassia seed tea and barley malt tea are obvious for weight loss. Usually, you can choose a long-term drink.
- Oolong tea
Oolong tea has obvious effect on dieting and weight loss. Dieting and weight loss people usually eat less and have less food residue, so it causes dry stools and it is difficult to discharge. Usually brewing oolong tea with boiling water can effectively help digestion and eliminate fat Greasy.
- Cassia Tea
Cassia tea can clear the stool and clear the liver and eyesight. It has a great effect on obese people who lose weight during weight loss and have a big effect on constipation . Usually hot water can be brewed.
- Lotus Leaf Tea
Lotus leaf tea can clear the heat and dampness, and can treat edema . It is very effective for constipation caused by intestinal sensitization caused by excessive pressure.
- Barley tea
Barley tea has the effect of clearing away heat and dampness, and can effectively eliminate edema , but barley must be cooked, and boiled in hot water with fresh lotus leaves and hawthorn.
- Hawthorn tea
Hawthorn should be boiled with water, which is the gospel of obese people. Long-term drinking can eliminate the fat in the body, expel the waste from the body, and reduce the phlegm.
- Tangerine tea
Chenpi tea is mainly to remove greasy, usually eat more greasy things, can be very greasy, and promote digestion, orange peel should be brewed with boiling water.
- Rose tea
Rose tea is multi-functional and can be used not only for making tea but also for immersing wine. It has a good effect on promoting blood circulation and removing blood stasis and treating gastrointestinal pain, usually brewed in warm water.
- Chrysanthemum tea
Chrysanthemum tea is more convenient diet drinks, direct brew with hot water, usually can carry mug, drink it every day, you can heat under fire, eliminate fat, lower blood pressure .
- Lemon tea
Lemon tea has the functions of reducing cellulite and digesting, and whitening the skin. It is a good drink for weight loss. Usually use lemon slices and add appropriate amount of honey and warm water to brew.
- Barley malt tea
Barley malt tea is mainly aimed at people who have poor ventilation in the body and are likely to cause bloating and bloating. People who lose weight during the weight loss period can add fried malt and hawthorn together with rock sugar to drink, which can strengthen the stomach and open the spleen. Qi, digestion and inflation.
Different teas have different effects. Weight loss people can choose the tea that they like and are suitable for them to take every day. The effect of persisting for a long time is very significant.